Doctors Explain What Eating Eggs in the Morning May Mean for Your Health, and the Answer Is More Complicated Than You Might Expect
Eggs have been a breakfast favorite for generations. They are quick to prepare, versatile, filling, and easy to combine with foods such as vegetables, whole-grain toast, fruit, or yogurt. But from time to time, dramatic claims appear online suggesting that eating eggs in the morning automatically causes a serious health problem. The reality is much…